Sauna zone
Sauna Zone
Sauna area
Unwind after an active day in the intimate sauna area at Hotel Bachledówka. Guests can enjoy a Finnish sauna, a steam sauna and an infrared sauna. Each offers a different type of heat and atmosphere, allowing you to choose a session that suits your preferences and how you feel.
Choose the right sauna
Discover the character of each of the three saunas and choose the form of relaxation that best suits your preferences.
Finnish sauna
A classic dry sauna where a higher temperature is combined with low humidity. It is especially suitable for peaceful relaxation after outdoor activities.
- dry and intense heat
- classic sauna experience
- sessions alternated with rest
Steam sauna
Gentler heat combined with high humidity creates a distinctive steam-filled atmosphere and encourages calm relaxation.
- high air humidity
- gentler heat
- peaceful atmosphere for relaxation
Infrared sauna
A sauna that uses infrared radiation to warm the body. It is an alternative option for guests who prefer a different type of heat from a Finnish sauna.
- infrared heat
- a different type of session
- a comfortable way to relax
Warmth after a day in the mountains
A sauna session is a great addition to relaxation after hiking, skiing, training or exploring the Podhale region. Combine it with quiet rest, proper hydration and a visit to the pool or hot tub to create your own recovery ritual.
How to plan your visit
You do not need to spend your entire visit in one sauna. Shorter, relaxed sessions separated by rest and hydration provide the greatest comfort.
Preparation
Take a shower, dry your body thoroughly and prepare a towel for use in the sauna.
A relaxed session
Choose a sauna and stay for as long as you feel comfortable. Do not exceed your own limits.
Cooling down and rest
After leaving the sauna, cool your body gradually, rest and allow it to return to a comfortable temperature.
Hydration
Rehydrate and decide whether you would like another session or prefer to finish your visit with rest.
Rules for comfortable and safe use
Stay hydrated
Drink water before your visit and after using the sauna.
Use a towel
In a dry sauna, sit or lie down so that your whole body rests on the towel.
Do not combine sauna use with alcohol
Do not use the area after consuming alcohol or other substances that may affect how you feel.
Consider your health
If you are ill, pregnant, have circulatory problems or other concerns, consult a doctor before using the sauna.
Do not force yourself to stay longer
Leave the sauna immediately if you experience discomfort, dizziness or feel unwell.
Respect other guests’ relaxation
Keep quiet and follow the rules and instructions provided by the Wellness area staff.
Before entering the sauna
Sauna frequently asked questions
What types of sauna are available at Hotel Bachledówka?
The area includes three types of sauna: Finnish, steam and infrared.
What are the opening hours of the sauna area?
The saunas are available daily from 4:00 p.m. to 10:00 p.m.
What is the difference between the Finnish and steam saunas?
Finnish sauna oferuje suche, intensywniejsze ciepło i niską wilgotność. Steam sauna ma łagodniejszą temperaturę oraz wysoką wilgotność powietrza.
What is an infrared sauna?
It uses infrared radiation to warm the body and offers a different type of session from a classic Finnish sauna.
Can non-resident guests use the saunas?
Access depends on the current availability of the Wellness area. Please contact reception before arrival.
Can children use the sauna area?
Please confirm the age and supervision rules in the Wellness area regulations or directly with reception.
When should you avoid using the sauna?
Do not use the sauna after drinking alcohol, when you have a fever or feel unwell. If you are ill, pregnant or have health concerns, consult a doctor before using the sauna.
Book a stay with SPA & Wellness
Combine mountain relaxation with the pool, hot tub, three types of sauna, SPA treatments and the regional cuisine of Hotel Bachledówka.
